The Prison Survival Guide - 3 Secrets You Need To Know!

So you are looking at doing some federal prison time and don't know how to survive in a jail atmosphere. I will teach you some very valid techniques on how to survive prison using these ways to survive jail tips that are coming from actual former inmates. Not people just writing articles about surviving jail. I myself have done jail time and the following techniques and tips can save you from serious problems and people while you are living out your prison sentence. Follow these secrets as if your life depended on it.

Federal prison survival guide #1 - Stay away from gang life. When you are labeled a gang member by the prison it will lower your chances of getting parole or probation. So don't hang out with any known gang members and don't become associated with a gang. Only if it's absolutely mandatory do you join a gang. Just expect to have other gang members to fight you, and when someone suggests you do something take that as an order and do it. Gang life is very serious and that is why it is best to just avoid it completely.

Federal prison survival guide #2 - Lift weights and go to the gym regularly. The quicker you can get into shape the better. That includes doing pushups in your cell during lock downs. I also suggest you watch what you eat and exercise in the gym. Just don't try to impress anybody or be ego about your fitness routine. Avoid hitting the heavy punching bag, be respectful and just lift weights as long as it doesn't interrupt other inmates. Always keep your guard up in the gym area as the weights can be used as weapons against you.

Federal prison survival guide #3 - Keep yourself away from sexual offenders, child moulesters and rapists. These people are the highest targeted for violence and being associated with them brings you the same amount of friction and violence. If you find out "the new friend" you met, two weeks later is a sex offender, get rid of him. Cut ties with any sexual offenders you may ever meet behind prison because they are the lowest in society. If you are a sexual offender looking at prison time, check yourself into protective custody and be ready for abuse.

Over all these tips will save you in prison be aware of the people and situations you get yourself into and always remember respect is the biggest thing running in jail I hope you learned this prison survival guide!